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Read about how to get a good nights sleep. Sleep problems such as sleep apnea, sleep deprivation, insomnia, restless leg syndrome, snoring, sleepwalking, and more are caused by ...

Sleep aids — Get the facts on common over-the-counter choices, including precautions and side effects.

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Learn about Sleep, Insomnia, Sleep Disorders, Sleep Aids and Getting Better Sleep

Melatonin Sleep Spray is a natural sleep aid that helps you fall asleep faster.* This convenient spray supplement may help you if you can't sleep.*

Antihistamines are somewhat effective as sleep aids — but only for occasional insomnia.

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There are many non-prescription sleep aids that are a perfect choice for someone who simply needs a bit of occasional help getting the rest they need.